Charles Mackintosh 10000m row
10,000m
Meters
41:30.9
Time
2:04.5
Pace
627
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 24 |
Stroke Count | 1013 |
Drag Factor | 162 |
December 02, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:30.9 | 10,000m | 2:04.5 | 181 | 923 | 24 |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 |
2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 24 |
2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 24 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 25 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 24 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 23 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 23 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 23 |
2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 24 |
2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 24 |
2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 24 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 24 |
2:04.4 | 6,500m | 2:04.4 | 182 | 925 | 24 |
2:05.5 | 7,000m | 2:05.5 | 177 | 909 | 24 |
2:06.1 | 7,500m | 2:06.1 | 175 | 900 | 24 |
2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 24 |
2:06.8 | 8,500m | 2:06.8 | 172 | 890 | 25 |
2:05.7 | 9,000m | 2:05.7 | 176 | 906 | 24 |
2:01.7 | 9,500m | 2:01.7 | 194 | 968 | 26 |
1:51.6 | 10,000m | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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