Charles Mackintosh 1x500m/r SkiErg
500
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 517 |
| Overall Time | 2:11.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 84 |
| Drag Factor | 110 |
January 04, 2025 09:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 38 | |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 38 | |
| r17 |
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Workout Graph
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