Sign Up

Charles Mackintosh 5000m row

5,000

Meters

20:12.2

Time

2:01.2

Pace

326

Calories

Average Watts196
Calories Per Hour976
Stroke Rate27
Stroke Count551
Drag Factor185

February 19, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:12.2 5,000 2:01.2 196 976 326 27
2:02.2 500 2:02.2 192 960 32 29
2:03.2 1,000 2:03.2 187 944 32 27
2:04.3 1,500 2:04.3 182 927 32 26
2:04.2 2,000 2:04.2 183 928 32 27
2:03.4 2,500 2:03.4 186 941 32 27
2:03.6 3,000 2:03.6 185 937 32 27
2:03.2 3,500 2:03.2 187 944 32 27
2:01.1 4,000 2:01.1 197 978 32 26
1:59.2 4,500 1:59.2 207 1011 33 28
1:47.9 5,000 1:47.9 279 1258 37 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.