Jean-Francois Roy 30:08 row
6,546
Meters
30:08.4
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 126 |
May 02, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,546 | 2:18.1 | 133 | 757 | 377 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 30:08.4 | 27 | 2:35.5 | 93 | 620 | 1 | 14 |
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Workout Graph
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