Jean-Francois Roy 7:08 row
1,698
Meters
7:08.0
Time
2:06.0
Pace
108
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 127 |
October 02, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,698 | 2:06.0 | 175 | 901 | 108 | 23 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 7:08.0 | 456 | 2:20.3 | 127 | 735 | 26 | 23 |
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Workout Graph
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