Jean-Francois Roy 39:09 row
8,216
Meters
39:09.1
Time
2:22.9
Pace
460
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 128 |
October 09, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.1 | 8,216 | 2:22.9 | 120 | 712 | 460 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 27 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 39:09.1 | 867 | 2:23.6 | 118 | 706 | 49 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.