Jean-Francois Roy 44:43 row
10,027
Meters
44:43.6
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 125 |
October 22, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,027 | 2:13.8 | 146 | 802 | 595 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 29 |
| 44:43.6 | 1,093 | 2:09.7 | 160 | 851 | 67 | 30 |
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Workout Graph
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