Jean-Francois Roy 10:58 row
2,822
Meters
10:58.9
Time
1:56.7
Pace
203
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 127 |
October 24, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.9 | 2,822 | 1:56.7 | 220 | 1057 | 203 | 30 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 118 | 30 |
| 10:58.9 | 1,198 | 2:04.7 | 180 | 920 | 85 | 30 |
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Workout Graph
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