Jean-Francois Roy 44:29 row
10,025
Meters
44:29.4
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 129 |
October 27, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.4 | 10,025 | 2:13.1 | 148 | 810 | 597 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 44:29.4 | 987 | 2:16.4 | 138 | 773 | 58 | 24 |
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Workout Graph
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