Jean-Francois Roy 1:00:00 row
14,008
Meters
1:00:00.0
Time
2:08.4
Pace
872
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 126 |
November 05, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,008 | 2:08.4 | 165 | 867 | 872 | 26 |
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 171 | 27 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 839 | 170 | 25 |
| 36:00.0 | 2,781 | 2:09.4 | 161 | 855 | 173 | 25 |
| 48:00.0 | 2,845 | 2:06.5 | 173 | 894 | 178 | 26 |
| 1:00:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 27 |
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Workout Graph
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