Jean-Francois Roy 1:01:00 row
14,015
Meters
1:01:00.0
Time
2:10.5
Pace
849
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 127 |
November 09, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,015 | 2:10.5 | 157 | 841 | 849 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 1:01:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 |
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Workout Graph
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