Jean-Francois Roy 21097m row

21,097

Meters

1:29:47.4

Time

2:07.6

Pace

1322

Calories

145

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count2433
Drag Factor125

December 10, 2025 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:47.4 21,097 2:07.6 168 878 27 145
18:12.0 4,300 2:06.9 171 888 27 142
18:24.1 8,600 2:08.3 165 869 27 141
18:25.4 12,900 2:08.5 165 867 27 142
18:46.8 17,200 2:11.0 156 835 26 138
15:59.2 21,097 2:03.0 188 946 29 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.