Jean-Francois Roy 26:34 row
6,029
Meters
26:34.2
Time
2:12.2
Pace
363
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 432 |
| Drag Factor | 129 |
March 06, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.2 | 6,029 | 2:12.2 | 151 | 821 | 363 | 16 | 148 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 124 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 15 | 145 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 16 | 147 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 16 | 139 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 17 | 165 |
| 26:34.2 | 390 | 2:00.7 | 199 | 983 | 26 | 17 | 172 |
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Workout Graph
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