Jean-Francois Roy 41:48 row
10,028
Meters
41:48.3
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 123 |
May 05, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,028 | 2:05.0 | 179 | 911 | 635 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 29 |
| 41:48.3 | 444 | 2:01.9 | 193 | 963 | 29 | 27 |
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Workout Graph
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