Jean-Francois Roy 44:22 row
10,025
Meters
44:22.3
Time
2:12.7
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 123 |
May 19, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,025 | 2:12.7 | 149 | 807 | 597 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 44:22.3 | 989 | 2:12.6 | 150 | 809 | 59 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.