Jean-Francois Roy 42:21 row
10,027
Meters
42:21.1
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
July 15, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,027 | 2:06.7 | 172 | 886 | 626 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 42:21.1 | 650 | 1:48.5 | 274 | 1250 | 49 | 31 |
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Workout Graph
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