Jean-Francois Roy 42:55 row
10,024
Meters
42:55.0
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 124 |
August 25, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,024 | 2:08.4 | 165 | 865 | 619 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1032 | 86 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 42:55.0 | 700 | 2:05.0 | 179 | 905 | 44 | 25 |
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Workout Graph
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