Jean-Francois Roy 2:00 row
486
Meters
2:00.0
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 124 |
September 25, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 900 | 30 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 24 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
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Workout Graph
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