Jean-Francois Roy 3:08 row
501
Meters
3:08.1
Time
3:07.7
Pace
31
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 128 |
November 23, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.1 | 501 | 3:07.7 | 53 | 482 | 31 | 15 |
| 3:08.1 | 502 | 3:07.3 | 53 | 483 | 31 | 15 |
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Workout Graph
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