Jean-Francois Roy 34:22 row
8,546
Meters
34:22.0
Time
2:00.6
Pace
565
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 132 |
November 24, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.0 | 8,546 | 2:00.6 | 199 | 986 | 565 | 24 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 78 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 25 |
| 34:22.0 | 946 | 2:18.4 | 132 | 753 | 54 | 22 |
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Workout Graph
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