Jean-Francois Roy 5:22 row
1,146
Meters
5:22.3
Time
2:20.6
Pace
65
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 136 |
November 25, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,146 | 2:20.6 | 126 | 733 | 65 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 5:22.3 | 76 | 2:26.7 | 111 | 681 | 4 | 16 |
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