Jean-Francois Roy 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
February 18, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 124 | 22 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
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Workout Graph
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