Jean-Francois Roy 10:00 row
2,483
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 128 |
February 19, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 160 | 26 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 27 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 27 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.