Jean-Francois Roy 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 128 |
February 19, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 155 | 28 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 28 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 29 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 28 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 27 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 29 |
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Workout Graph
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