Jean-Francois Roy 10:00 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 128 |
February 20, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 182 | 24 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 25 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 24 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 24 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 23 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 |
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Workout Graph
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