Jean-Francois Roy 10:00 row
2,698
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 128 |
February 20, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 194 | 26 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 27 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 27 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 26 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 26 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 25 |
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Workout Graph
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