Jean-Francois Roy 10:00 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 99 |
February 22, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 163 | 20 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 22 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 20 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 20 |
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Workout Graph
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