Jean-Francois Roy 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
February 24, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 124 | 20 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 21 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
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Workout Graph
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