Jean-Francois Roy 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
February 25, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 122 | 22 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.