Jean-Francois Roy 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
February 26, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 122 | 21 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 |
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Workout Graph
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