Jean-Francois Roy 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 124 |
March 07, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 120 | 21 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 22 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 21 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 |
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Workout Graph
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