Jean-Francois Roy 0:45 row
261
Meters
0:45.0
Time
1:26.2
Pace
26
Calories
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 48 |
| Stroke Count | 36 |
| Drag Factor | 129 |
March 20, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.0 | 261 | 1:26.2 | 546 | 2180 | 26 | 48 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 12 | 48 |
| 0:40.0 | 117 | 1:25.4 | 561 | 2229 | 12 | 48 |
| 0:45.0 | 29 | 1:26.2 | 546 | 2180 | 2 | 48 |
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