Gyula Ambrus 3x2000m/3:00r row
6,000
Meters
25:29.6
Time
2:07.4
Pace
378
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 34:29.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 162 |
January 11, 2026 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.6 | 6,000 | 2:07.4 | 169 | 881 | 28 | |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 28 | |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 28 | |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 28 | |
| r112 |
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Workout Graph
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