Gyula Ambrus 3x2000m/4:00r row
6,000
Meters
25:34.2
Time
2:07.8
Pace
372
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 37:34.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 170 |
December 16, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 6,000 | 2:07.8 | 167 | 876 | 28 | |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 28 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 27 | |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 29 | |
| r62 |
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Workout Graph
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Cél 8:40