Gyula Ambrus 3x2000m/4:00r row
6,000
Meters
25:13.4
Time
2:06.1
Pace
377
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 37:13.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 163 |
January 04, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.4 | 6,000 | 2:06.1 | 174 | 900 | 27 | |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 26 | |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 28 | |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 29 | |
| r79 |
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Workout Graph
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