Martina Schmidt-Wolf 21:21 row
4,016
Meters
21:21.6
Time
2:39.5
Pace
214
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 121 |
November 27, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 4,016 | 2:39.5 | 86 | 596 | 21 | 144 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 137 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 136 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 149 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 151 |
| 21:21.6 | 257 | 2:38.7 | 87 | 601 | 21 | 151 |
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Workout Graph
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