Martina Schmidt-Wolf 20:05 row
3,332
Meters
20:05.5
Time
3:00.8
Pace
171
Calories
136
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
January 16, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,332 | 3:00.8 | 59 | 503 | 21 | 136 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 127 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 132 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 157 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 131 |
| 20:05.5 | 5 | 9:10.0 | 2 | 307 | 0 | 133 |
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Workout Graph
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