Martina Schmidt-Wolf 22:59 row
3,741
Meters
22:59.4
Time
3:04.3
Pace
186
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 122 |
January 19, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 3,741 | 3:04.3 | 56 | 485 | 186 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 20 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 22:59.4 | 468 | 3:11.6 | 50 | 461 | 23 | 21 |
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Workout Graph
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