Matei Ivanov v5:00/r...15 row
17,730
Meters
1:15:00.0
Time
2:06.9
Pace
1104
Calories
171
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,026 |
| Overall Time | 1:25:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1702 |
| Drag Factor | 125 |
January 20, 2026 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,730 | 2:06.9 | 171 | 889 | 22 | 171 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 154 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 178 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 167 | |
| r: 2:00 | 69 | ||||||
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 166 | |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 184 | |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 169 | |
| r: 2:00 | 50 | ||||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 167 | |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 185 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 170 | |
| r: 2:00 | 28 | ||||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 167 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 178 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 171 | |
| r: 2:00 | 36 | ||||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 167 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 181 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 175 | |
| r: 2:00 | 113 | ||||||
| r296 |
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Workout Graph
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