Matei Ivanov 5x0:20/2:00r row
575
Meters
1:40.0
Time
1:26.9
Pace
57
Calories
154
Heart Rate
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 11:40.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 48 |
| Stroke Count | 80 |
| Drag Factor | 119 |
January 22, 2026 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 575 | 1:26.9 | 532 | 2131 | 48 | 154 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 51 | 120 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 48 | 159 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 48 | 162 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 48 | 164 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | 166 |
| r1,427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.