Matei Ivanov 5x0:20/2:00r row
558
Meters
1:40.0
Time
1:29.6
Pace
54
Calories
161
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 11:40.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 44 |
| Stroke Count | 74 |
| Drag Factor | 134 |
January 22, 2026 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 558 | 1:29.6 | 486 | 1974 | 44 | 161 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 45 | 143 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 45 | 164 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | 167 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 169 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | 166 |
| r1,519 |
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Workout Graph
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