Matei Ivanov 20:36 row
4,004
Meters
20:36.8
Time
2:34.4
Pace
214
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 121 |
January 24, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.8 | 4,004 | 2:34.4 | 95 | 626 | 214 | 21 | 147 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 | 140 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 154 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 | 155 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 144 |
| 20:36.8 | 108 | 2:50.3 | 71 | 543 | 5 | 19 | 146 |
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Workout Graph
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