Matei Ivanov 4x5000m/2:00r row
20,000
Meters
1:25:36.7
Time
2:08.4
Pace
1237
Calories
162
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,110 |
| Overall Time | 1:33:36.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1779 |
| Drag Factor | 114 |
January 26, 2026 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:36.7 | 20,000 | 2:08.4 | 165 | 868 | 20 | 162 |
| 21:29.5 | 5,000 | 2:08.9 | 163 | 861 | 20 | 163 |
| 21:24.7 | 5,000 | 2:08.4 | 165 | 868 | 21 | 163 |
| 21:22.0 | 5,000 | 2:08.2 | 166 | 871 | 21 | 162 |
| 21:20.5 | 5,000 | 2:08.0 | 167 | 873 | 21 | 161 |
| r110 |
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Workout Graph
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