Matei Ivanov 1x20:00/2:00r row
4,435
Meters
20:00.0
Time
2:15.2
Pace
262
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,465 |
| Overall Time | 22:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 114 |
January 28, 2026 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 21 | |
| 20:00.0 | 4,434 | 2:15.3 | 141 | 786 | 21 | |
| r30 |
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Workout Graph
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