Matei Ivanov 22:04 row
5,008
Meters
22:04.2
Time
2:12.2
Pace
300
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 113 |
January 29, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.2 | 5,008 | 2:12.2 | 151 | 821 | 300 | 19 | 156 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 147 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 158 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 155 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 20 | 158 |
| 22:04.2 | 465 | 2:13.5 | 147 | 805 | 28 | 20 | 165 |
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Workout Graph
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