Matei Ivanov 2x250m/3:00r row
500
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 663 |
| Overall Time | 8:12.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 155 |
January 31, 2026 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 37 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 41 | |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 35 | |
| r163 |
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Workout Graph
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