Matei Ivanov 8x500m/2:00r row
4,000
Meters
13:36.9
Time
1:42.1
Pace
322
Calories
181
Heart Rate
| Rest Distance | 1,686 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,686 |
| Overall Time | 29:36.9 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 118 |
February 10, 2026 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 4,000 | 1:42.1 | 329 | 1431 | 30 | 181 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 30 | 171 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 30 | 178 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 30 | 179 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 30 | 182 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 30 | 183 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 30 | 184 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 31 | 184 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 34 | 187 |
| r1,686 |
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Workout Graph
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