Matei Ivanov 23:53 row
5,010
Meters
23:53.7
Time
2:23.0
Pace
284
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 121 |
February 13, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.7 | 5,010 | 2:23.0 | 119 | 711 | 284 | 22 | 140 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 134 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 138 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 150 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 | 140 |
| 23:53.7 | 818 | 2:22.8 | 120 | 713 | 46 | 21 | 139 |
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Workout Graph
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