Matei Ivanov 3x5:00/5:00r row
3,659
Meters
15:00.0
Time
2:02.9
Pace
236
Calories
176
Heart Rate
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 122 |
February 13, 2026 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,659 | 2:02.9 | 188 | 947 | 28 | 176 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 174 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 178 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 178 |
| r1,356 |
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Workout Graph
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