Matei Ivanov v500m/5:28r...4 row
2,000
Meters
6:46.5
Time
1:41.6
Pace
164
Calories
| Rest Distance | 2,691 |
|---|---|
| Rest Time | 17:17.0 |
| Overall Distance | 4,691 |
| Overall Time | 24:03.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 31 |
| Stroke Count | 215 |
| Drag Factor | 117 |
February 18, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 2,000 | 1:41.6 | 333 | 1447 | 31 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 31 | |
| r: 5:28 | 1,011 | |||||
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 31 | |
| r: 6:34 | 994 | |||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 32 | |
| r: 3:43 | 505 | |||||
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 33 | |
| r: 1:32 | 181 | |||||
| r2,691 |
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Workout Graph
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